Posts In: breathwork

I am constantly amazed how things evolve. When I wrote my last post with all the plans I had for the year ahead, never in my wildest dreams did I think I would have to update it with so much more fun stuff!

When we set a seed of intention.. for me it is to strive to provide the highest quality events and experiences for my yogis; more ideas and opportunities become available to us.

I love to mix it up, incorporating exciting complementary workshops and self-care events so all that attend have the most fabulous, relaxing time. Just a little reprieve from the day-to-day stresses of life, time for them to laugh, breathe and reset.

The most important thing I have found is; I’m not trying to be something I’m not. I’m honouring myself by creating these events with unique ideas which I enjoy doing. For me, this is the ultimate time out – practising breathwork, yoga asana, yoga Nidra and then I am ready to truly appreciate the day. Whether it be a workshop practising mindfulness with a Kokedama workshop (as with the last day retreat), or a delicious brunch courtesy of Deans Place Hotel I find I find I can be in the moment and enjoy being with other like-minded yogis.

So, back to what is coming up for the rest of the year…

I warn you though, a little spoiler alert for whoever reads this all the way through.. So if you prefer not to know what’s happening quite yet and prefer a more timely fashion, don’t click the little button!

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