Kelly Slade Yoga
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Hi and welcome. I’m Kelly and I’m so happy you’ve found me.

I’m based in the East Sussex area and offer varying styles of yoga as I truly believe yoga is accessible for everyone. My classes can be adapted to suit you and your body as after all, we are perfectly unique.

Beginners Course

This beginners 6 week course is suitable for you if you are completely new to yoga, haven’t attended a class for a while and would like a refresher, or are simply not confident to attend a mixed-level class just yet.

Vinyasa Flow

Vinyasa Flow is a style of yoga that synchronises breath with movement. It is usually a faster-paced class than some are used to if they have studied other yoga disciplines. It’s dynamic and can be quite challenging. This being said, variations of the postures can be adapted to suit all levels.

Yin Yoga

Poses or postures are held anywhere from 1 to 5 minutes and as a result many of these are done in a sitting or supine position using gravity to find our ‘edge’. Yin can be described as simple or even passive, but once you begin a class you’ll soon discover just how challenging it can be.


  • Candlelit Yoga Nidra Sunday 29 September

    Back by popular demand… once a month session exclusively based on the relaxation part of yoga. A time to let go of any anxieties, worries or stresses. This class is paused in the summer months and returns in September.

  • Ibiza Yoga Retreat October 2024

    Enjoy daily yoga practises, delicious nutritious food with a wonderful community. Do as much or as little as you choose. Come as you are and let me take care of you. FULLY BOOKED.

  • Alicante Yoga Retreat June 2025

    After an incredible few days in Alicante in May, I have decided to rebook and return in June 2025! I’ve added even more to the retreat experience including an extra day and two excursions so we can explore the stunning local area.
    The rooms were released to my 2024 yogis first so there are only 3 rooms left!

  • Online Classes New classes every week

    It’s ready! An online library of yoga classes suitable for all levels is now available. Learn how to incorporate more yoga into your week by joining me for these home-based practices.

  • Gift Vouchers now available From £9

    Give the gift of yoga…. from single classes, to an entire Beginners Course or even some 1-to-1 sessions.



Classes are held in Berwick Village hall and Selmeston Village hall. Both locations have excellent travel connections and ample parking on site. Berwick hall is a 5 minute walk from Berwick (Sussex) train station with services running from Eastbourne, Lewes and Brighton. Both are also close to the A27 and A22 with easy access from Hailsham, Alfriston, Polegate, Seaford and surrounding villages.


Sign up here to receive a pre recorded Yoga Nidra for you to practise at home. My gift to you.