Kelly’s Yin Yoga is like a magic yoga. It takes yoga practice as therapy to a whole new level. And you get to keep your warm socks on. Perfect as the winter draws in!
"Yoga is the journey of the self, through the self, to the self" - Bhagavad Gita
Sign up here to receive a pre recorded Yoga Nidra for you to practise at home. My gift to you.