Alice is a sound practitioner and therapist, meditator and yogini. She offers gentle and heart centred spaces for you to explore your mind, connect with your body and create a space in which you can listen to the whispering of your soul through sound healing, breath work, meditation and embodied mindful movement.
Sonic healing is the use of sound, frequency and resonance to help the mind and body rebalance itself. When the bowls are struck or played they create sound waves or frequencies that can be felt within and around the body. These waves of sound, although can not been seen can indeed be felt, this felt sense resonates throughout clearing our body from impurities, whether they are emotional or physical, we are able to explore sensation and feeling allowing them to surface and with this, to be healed.