![](https://www.kellysladeyoga.com/wp-content/themes/somnus/images/video-hold.jpg)
Chair Yoga
Length: 50 mins
![](https://www.kellysladeyoga.com/wp-content/themes/somnus/images/video-hold.jpg)
"Yoga is the journey of the self, through the self, to the self" - Bhagavad Gita
Newsletter
Sign up here to receive a pre recorded Yoga Nidra for you to practise at home. My gift to you.
"Yoga is the journey of the self, through the self, to the self" - Bhagavad Gita
Sign up here to receive a pre recorded Yoga Nidra for you to practise at home. My gift to you.